Tag: Actor @actorramya has written a book on fitness memoir – #StopWeighting – A guide book for being fitter & healthier!

Penguin set to release popular Tamil Actress-VJ Ramya Subramanium’s first book, Stop Weighting New Delhi, 25 Nov 2022: Penguin Random House India is proud to share that we are publishing anchor-turned-actress Ramya Subramanium’s first book, Stop Weighting: A Guidebook for a Fitter, Healthier You. This book will help you take charge of your life and start your journey towards a healthier future, today. Ramya, the confident superstar and influencer of today, was once a naive and self-conscious teenager, who suffered bullying and body shaming. Just as any other insecure adolescent would, she began a long and tortuous journey to become ‘thin’. Ludicrous crash diets, intense workouts at the gym and an all-pervading sense of inferiority afflicted her for nearly a decade. In the midst of...